Living in Abruzzo:
discover Italy’s green oasis
Abruzzo, one of the fascinating regions of central Italy, is known as the “green region of Europe”. They combine unspoiled nature, cultural treasures and a high quality of life, which is prompting more and more people to choose this region as their new place of residence.
Italy > Abruzzo
With an area of 10,831 square kilometers and around 1.3 million inhabitants (as of 2022), Abruzzo offers a perfect mix of mountain landscapes, hilly valleys and the 150-kilometer-long Adriatic coast. Moving to this region not only means experiencing Italy in an authentic way, but also starting a new life surrounded by breathtaking nature and hospitable people.
Geographical position and nature conservation
Abruzzo is located in central Italy and borders Lazio, Marche and Molise as well as the Adriatic Sea in the east. Despite its geographic location, historically and culturally it is often considered part of southern Italy. The region is criss-crossed by the Apennines, which characterize the landscape and offer numerous leisure opportunities. The Gran Sasso massif with the Corno Grande, the highest peak in the Apennines, and the Majella mountain range are impressive natural wonders that attract outdoor enthusiasts from all over the world.
Over a third of the region is protected. Four large nature parks – the Abruzzo, Lazio and Molise National Park, the Gran Sasso and Monti della Laga National Park, the Majella National Park and the Sirente-Velino Regional Park – are home to an extraordinary variety of flora and fauna. Rare animals such as the Marsican brown bear and the Apennine wolf can be found here. The parks offer numerous hiking and cycling trails that are suitable for both beginners and experienced outdoor enthusiasts.
The Abruzzo coast, by contrast, offers a completely different landscape. Sandy beaches and rocky passages lapped by crystal-clear water stretch along the Adriatic Sea, inviting you to take a dip.
Abruzzo’s historical and cultural heritage
Abruzzo is rich in history and cultural traditions. The region was already inhabited by Italic tribes in ancient times before it was integrated into the Roman Empire. Numerous archaeological sites and remains from this period, such as the amphitheatre of Amiternum near L’Aquila, bear witness to the historical importance of the region.
The medieval architecture that can be found in towns such as Sulmona, Lanciano and L’Aquila reflects centuries of history. Of particular note is the Basilica of Santa Maria di Collemaggio in L’Aquila, a masterpiece of Romanesque-Gothic architecture. The annual religious festival of the “Perdonanza Celestiniana”, which dates back to a papal bull issued by Pope Celestine V in 1294, has been a UNESCO World Heritage Site since 2019.
Sulmona is known as the birthplace of the poet Ovid. It is also the home of confetti production – traditional Italian sugared almonds – and is famous for its festive markets.
Quality of life in Abruzzo: Nature and an affordable cost of living
The quality of life in Abruzzo is high, mainly due to the combination of a moderate cost of living, authentic lifestyle and natural surroundings. Real estate here is affordable compared to other regions in Italy. Whether you are looking for a rustic country house in the mountains, an apartment in a historic town or a villa with a sea view, Abruzzo offers a wide range of properties suitable for different budgets.
The low population density of the region provides peace and quiet and a relaxed lifestyle. At the same time, you benefit from a well-developed infrastructure that enables quick connections to larger cities such as Rome or Naples. Thanks to these connections, you can enjoy the benefits of a natural environment without having to forego modern amenities.
Culinary delights of Abruzzo
The cuisine of Abruzzo is an expression of rural traditions and uses mainly local ingredients. The arrosticini, small lamb skewers grilled on charcoal, are famous. Zafferano dell’Aquila, a high-quality saffron, is also a culinary highlight that is grown in the region and appreciated worldwide. Handmade pasta such as maccheroni alla chitarra is often served with strong meat sauces or fresh truffles.
Wine lovers also get their money’s worth in Abruzzo. Montepulciano d’Abruzzo, a full-bodied red wine, and Cerasuolo, a refreshing rosé, are among the region’s best-known exports. Many wineries invite you to tastings where you can get to know the variety of regional wines.
Places of interest and insider tips
Abruzzo is rich in sights including nature and culture. The Gran Sasso National Park is a paradise for hikers, climbers and skiers. The Campo Imperatore plateau, often referred to as “little Tibet”, fascinates with its barren beauty and is a popular place among photographers and nature lovers.
The Costa dei Trabocchi, a stretch of the Adriatic coast, is an insider tip both for bathing enthusiasts and foodies. The characteristic wooden fishermen’s houses, the trabocchi, offer the opportunity to enjoy fresh fish in a unique atmosphere directly above the sea. Along the coast you will find many small bays and beaches that are perfect for relaxing.
The town of Sulmona is a must for culture lovers. The medieval architecture, the imposing San Panfilo Cathedral and the famous 13th century aqueduct make Sulmona a cultural highlight of the region. Also worth a visit is Fort Rocca Calascio, one of the highest castles in Europe, which impresses with its spectacular views of the surrounding mountains.
Leisure activities and events
Abruzzo offers a wide range of leisure activities all year round. In winter, the Roccaraso and Campo Felice ski resorts entice visitors with well-groomed slopes and modern lifts. In summer, the mountains become a paradise for hikers, mountain bikers and paragliders. The Adriatic coast is ideal for water sports such as sailing, snorkeling and diving.
Cultural events are an important part of life in Abruzzo. The Perdonanza Celestiniana in L’Aquila and the Giostra Cavalleresca knights’ tournament in Sulmona, a colorful spectacle, take visitors back in time year after year.
Why Abruzzo is the ideal place for emigrants
Abruzzo offers an unbeatable combination of natural beauty, cultural abundance and a high quality of life. Compared to better-known regions such as Tuscany or the Amalfi Coast, Abruzzo is less crowded and has retained its authentic charm. The warm hospitality of the people, the varied landscape and the affordable property prices make the region an ideal destination for expats looking to start a new life in Italy.
Whether you prefer the tranquillity of the mountains, the proximity to the Adriatic coast or life in a historic city – Abruzzo offers attractions for all tastes. This region is not only a place to live, but also a place to unwind and enjoy Italy’s best.
Abruzzo consists of 4 provinces, which we would like to introduce to you here.
- Chieti – Brief info with map available here: CHIETI
- Pescara – Brief info with map available here: PESCARA
- Teramo – Brief info with map available here: TERAMO
- L’Aquila – Brief info with map available here: L’AQUILA
The Abruzzo region is unique with its untouched landscapes and is ideal for extensive hikes.
